Positively in Progress

Being body positive doesn’t mean we don’t get to work on improving ourselves. It does mean we get to love ourselves in the process. So often we think that once we lose ten pounds, run a marathon or look like a model, we will suddenly be allowed to love ourselves. What we say to ourselves…

For All the Anxious People

I feel like my brain never shuts off.  It’s constantly whirling, thinking, planning, worrying, overthinking, and quite honestly its draining.  I try to think back on a time when I didn’t have anxiety, and I honestly can’t remember my life without my overthinking. Things that people don’t give a second thought about, I think about…